Monthly Archives: January 2018

This Woman Completed Her First Ironman Competition At 60 After Beating Cancer

In 2010, the year Mary was to turn 60, she decided to do something “monumental” to celebrate surviving cancer. The idea she settled on: competing in an Ironman triathlon. She had no expectation to win the famously grueling endurance race … Continue reading

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This week in training

I am looking forward to seeing everyone tomorrow at the Rec Plex indoor tri. This week in training…. 1/15 – 1/21 Monday = 6 pm TBH 8 pm Swim 1000 Tuesday = 7:30 pm Bike spin 30 minutes followed by … Continue reading

Posted in Bike Training, Running Training, Swimming Training, Triathlon Training | Tagged | Leave a comment

This week in training

What does you training look like? Are you training with purpose or just going through the motion of the miles? Looking for a personal training plan? Endurance Madness is an affordable program that will hold you accountable to achieve your … Continue reading

Posted in Bike Training, Running Training, Swimming Training, Triathlon Training | Tagged | Leave a comment