Tag Archives: healthy weight loss

Worst Fitness Tips

This is some of the worst fitness tips that Endurance Madness agrees with but did not write. Thank you http://www.active.com/fitness/articles/the-13-worst-fitness-tips-we-ve-ever-heard?cmp=18N-PB2000-S20-T9-insider-AR3&eps=title_179503

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Weight loss is not necessarily healthy part 2

Weight loss is not necessarily healthy part 2 The first step is to evaluate if you want the weight loss to be permanent or temporary. I know what you are thinking, who wants temporary weight loss? Well, I don’t know … Continue reading

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Low Carbohydrate diets are not the best way to go.

Recently published and positively backs what I have said time and time again. Low Carbohydrate diets are not the best way to go. What happens is you become skinny but still fat. “Here are the numbers: The low-carb dieters lost … Continue reading

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Weight loss is not necessarily healthy

Weight loss is not necessarily healthy. Weight loss in America is a 20 billion plus a year industry where misleading people seems to the norm. When considering weight loss, the need to be cautious about how the loss occurs is … Continue reading

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